Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Sunday, March 4, 2012

March is all about...


So Feb was about being fab and fit, trying to do some exercise every day.  It started off well, but did kind of peeter off towards the end.

But that's ok, cause fitness is one of those habits that will continue on for the rest of the year.  So some exercise continues every day in March.

In March we're also throwing in some throwing out!  Every day we'll be throwing out one item from our ludicrously over crammed house.  Whatever it is, one item a day...wondering whether a house with 31x2 less things in it will look any different, but I guess it depends on the things.

In the meantime, this fun run made us think that if ever there was going to be anything that could convince us to run 5k it would be this!

What do you reckon!  Looks FUN!!



Find out more at http://thecolorrun.com/

Hope March is off to a great start....

Tomas & Jones xx

Wednesday, February 1, 2012

Feb, Fab & Fit

Subscribing to Jacq from fitarella.com's method of 12in12 February has brought about a new 'month of goal'.

Following our month of finding a daily flinch to overcome in January, Februrary is the month of fitness!  [enough with the F words!].  The Biggest Losers are getting into the swing of it, and so are we!

Runners are the new look at T & J

We commit to some form of exercise for EVERY DAY of the month of February!  (eek!)

Did anyone notice that we chose Feb to be fab & fit as it's the shortest month?  But also because we don't want to put off the benefits we know will be coming our way!

So the rules:
1.  Commit to the fab & fit way of living every single day in Feb....no matter what!

2.  After Februrary?...
  • If we love it (or can endure it) - continue it!  
  • If we decide it's not for us...smugness points for the month that was!
We love the short, do-able commitment.  We love the chance to try new things.  We will love the feeling of our new skinny jeans in March!

This concept can be applied in business, lifestyle, relationships, leisure etc.!  It's like a chocolate box of SMART goals!

Any fun, fitness ideas & tips you may want to throw our way are most welcome!  

A great alternative to the New Year's resolution, it's not too late to jump on the 12in12 bandwagon...for more ideas jump onto fitarella.com.

Good luck!

Tomas & Jones x

Image Source: 
Vintage Pattern - Davenport & Co
Black Asics Runners - Finish Line store
Nike Pumps - Mall Stock
'Stuck' together by Tomas & Jones 


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